Human growth hormone supplements come with plenty of benefits.
You probably heard about their muscle-boosting benefits from bodybuilders or fitness gurus.
But did you know that the best HGH supplements that work are also good for your overall health and well-being?
That's why choosing the right GH boosters in the market matters.
With these recommendations listed below, you'll be on your way to increase HGH production and live a healthy life.
What Are Growth Hormone Boosters?
Human growth hormone (HGH), also known as somatotropin, is a peptide hormone that your pituitary gland produces.
Growth hormones handle many of our body's functions. It's responsible for regulating insulin levels, metabolism regulation, brain function, and heart health.
That's why higher human growth hormone levels usually mean faster weight loss, better body composition, higher testosterone levels, and more muscle growth.
But the older we get, the less GH our bodies produce. And according to one study, our levels of HGH decrease by half every 7 years after we turn 25 [R].
Studies show that low HGH has many negative effects, like stunted growth, weight gain, decreased stamina, and lower testosterone levels. [R]
However, researchers and our HGH supplement reviews found that certain combinations of amino acids and other natural ingredients can help your body produce human growth hormone naturally.
These don't work the same as prescription HGH injections, which introduce synthetic or bovine HGH into your body. Those injections are expensive, illegal, and come with dangerous consequences.
Unlike HGH injections, HGH supplements work by giving you a boost so your body can produce more GH on its own.
So unless you have a growth hormone deficiency that's medically diagnosed, I suggest you choose a natural HGH booster to help your body's HGH production.
How to Increase HGH With Supplements
Your pituitary gland undergoes growth hormone production three times during the day: during sleep, after exercise, and after trauma.
The best way to get your HGH supplements to work is to target your GH body clock, so take your pills while you're resting or working out.
A good HGH supplement should be effective during those times in the day, but for maximum efficiency, I suggest you follow the manufacturer's instructions.
For the best results, couple your HGH products with a balanced diet, high-intensity exercise, and good sleep.
Another thing you can try is to have an intermittent fasting (IF) lifestyle. IF increases your GF by 300%! [R]
With this killer combination, GH supplements can help with the body's production of HGH by supplying necessary minerals and proteins.
Read below to learn more about the most effective HGH supplements available on the market. I hope you find a growth hormone booster that's right for you!
RELATED: How Long Does HGH Take To Work?
Natural HGH Boosters
The ones you should take.
HGH-X2: The Natural Growth Hormone Supplement
HGH-X2 is one of the best HGH products available in the market today. It's actually one of the few products that went through a stringent double-blind clinical study, so you're sure it's safe.
Because HGHX2 is a natural GH supplement, it doesn't come with nasty and dangerous side effects. That makes the HGHX2 the best supplement for muscle-building, fat burning, and faster recovery.
It helps your muscles with Maca Root and L-Arginine, which increase testosterone production, promotes lean muscle mass, and increases muscle blood volume.
And it further improves your overall health with Hawthorne Berry Extract, which protects cardiovascular function, and Mucuna Pruriens Extract which increases growth hormone levels [R].
When I tested HGHX2, I found it gave an extra boost of energy to help with workout days. Plus, it's safe and without negative side effects.
Overall, HGH-X2 is a great product if you want to boost HGH naturally, build muscle mass, and have better health in the long term.
GenF20 Plus is an effective oral spray/HGH pills combo that has amazing benefits for your health. It's so effective for your body health that even doctors like Dr. Steven Lamm recommend GenF20!
The oral spray contains Alpha GPC. Alpha GPC increases human growth hormone secretion and also helps burn body fat [R].
Deer antler velvet contains the IGF-1 hormone. IGF-1 is a growth hormone-releasing hormone that stimulates your pituitary glands to produce even more HGH.
Another IGF-1-rich ingredient is colostrum, the same ingredient in baby's milk. Colostrum also has great anti-aging benefits and can give you smoother, more youthful skin.
There's also the usual HGH-boosting amino acids L-Arginine and L-Glutamine found in GenF20, which both help with GH production.
With all-around health benefits and no side-effects, it's hard not to recommend GenF20. If you're looking to increase HGH levels naturally while keeping you healthy, GenF20 Plus is a great supplement.
GenFX is made of 14 tried-and-true active ingredients. So while it's not the most adventurous or innovative product in the market, it's also the safest and most effective to boost HGH levels.
GenFX's amino acid combination of L-arginine and L-lysine bulk you up and help in normal growth and muscle turnover, giving you lean body mass. They increase your energy levels as well.
The increased stamina and energy levels help with your day-to-day activities. And, on a side note, that stamina is pretty useful in the bedroom, too.
Of course, GenFX also contains growth hormone-boosting ingredients like L-ornithine, L-glycine, and L-glutamine.
Besides the GH-stimulating ingredients, GenFX also has brain-boosting proteins, like L-Pyroglutamate which helps with memory recall and mental focus.
Your brain is every bit as important as your looks. Focus and mental clarity can help you sustain your workout. That's why GenFX is a great HGH supplement for holistic fitness and health.
Conclusion: Taking Supplements to Increase HGH
Natural growth hormone products are safe and effective ways to boost human growth hormone in your body, although you shouldn't buy HGH supplements at GNC.
If you want the benefits of high GH like decreased body fat, muscle growth, and regulated blood sugar levels, then I suggest you give GH boosters a shot.