T-boosters are all the rage! Read our comprehensive guide to the top-of-the-line vegan testosterone boosters to find the one that's right for you.
Healthy testosterone levels play a crucial role in men's health. Even though testosterone levels decline with aging, there are natural, plant-based testosterone boosters that can help men with their muscle growth, physical performance, and overall health.
Don't worry about finding great natural testosterone boosters that suit your needs!
We put together a list of 7 plant-based testosterone supplements vegans will surely love.
The Top 7 Vegan Testosterone Boosters on the Market
Men get low testosterone levels due to different factors, including:
- Estrogen levels
- Lack of physical activity
- Unhealthy diet
- Underlying health conditions
Brands from different manufacturers are popping up here and there on the market. Oftentimes, it’s difficult to know which ones are reliable.
To make things easier, we've rounded up 7 natural T-booster brands to help you decide which one fits your needs.
1. TestoPrime - Best Vegan Testosterone Booster Overall
TestoPrime is an all-natural testosterone booster with natural, plant-based ingredients, to support healthy testosterone production.
TestoPrime contains one of the most potent testosterone-boosting ingredients, including D-aspartic acid, vitamin D, zinc, fenugreek, and ashwagandha. Combined with other ingredients like extracts of Panax ginseng, garlic, green tea, and pomegranate, you can expect the full range of health benefits that include:
- Increasing sex drive
- Muscle building
- More energy
- Improving blood circulation
- Healthier metabolism
- Better athletic performance
TestoPrime does not affect your testosterone levels directly. Instead, it aims to cause a natural increase in testosterone levels by utilizing scientifically studied vitamins, minerals, and herbal extracts.
Take 4 capsules of this dietary supplement after breakfast every day. However, be aware that it can cause nausea and stomach upset.
TestoPrime can work like a charm! Remember to eat healthily and exercise to get the most out of its benefits.
- Improves overall health
- It helps with muscle building, metabolism, and sex drive.
- Moneyback guarantee
- It can cause nausea and stomach upset
- It might take up to two months to see the full benefits.
2. Testogen - Great for Increasing Energy Levels and Improving Muscle Strength
If you want to boost testosterone and energy, Testogen is likely the best bet for you!
This testosterone booster supplement contains 11 natural ingredients to cause an increase in testosterone levels. In addition to zinc, vitamin D, fenugreek, D-aspartic acid, and Korean red ginseng, it also contains nettle leaf extract, which is a powerful herbal remedy for balancing estrogen and testosterone levels.(1)
Its primary goal is to increase free testosterone levels in the blood.
Ideally, you should take 4 capsules of Testogen before breakfast every day. You can also get booster drops to take along with your Testogen supplement.
Enjoy a full refund within 100 days if you do not see any results!
- Enhances muscle strength and energy
- Improves physical and mental performance
- Improves mood and motivation
- Money-back guarantee
- Backed by outdated scientific studies
- Need to take all 4 capsules at once
3. Prime Male - Great Vegan Testosterone Booster for Men Over 30
Prime Male may be your best option if you're over 30 and looking for the BEST testosterone booster.
Prime Male is a supplement that is meant to reverse the effects of getting older that cause testosterone levels to drop.
The ingredients in Primal Male have been shown to increase the amount of free testosterone. They include vitamin D, ashwagandha, nettle root extract, zinc, vitamin B6, and magnesium. In addition, Primal Male also has luteolin, which is a compound with a wide range of health benefits. Not only it promotes testosterone production(2) but also lowers inflammation and improves cardiovascular health.(3)
It also provides incredible benefits, like increased muscle mass and a better libido.
As it reverses age-related changes in the body, you can expect that it will aid you in reducing their effects on your overall health.
NOTE: Prime Male contains piperine, which reduces blood clotting in the body.
Here is the list of benefits you can expect from taking Prime Male:
- More energy
- Increased strength and muscle mass
- Improved libido
- Better sleep, memory, and focus
- Stronger bones
- Contains piperine which reduces blood clotting
- Might cause diarrhea
- No moneyback-guarantee
4. TestoFIERCE - Good for Boosting Physical and Sexual Performance
Supercharge your metabolism with TestoFierce, the ultimate energy-boosting solution. This powerful testosterone booster is designed to elevate free testosterone levels to increase vitality and strength.
A wide range of benefits includes faster metabolism, improved mood, and heightened confidence.
TestoFierce may also contribute to addressing concerns like erectile dysfunction by promoting healthy blood flow.
Formulated with high-quality ingredients, TestoFierce is a safe and proven formula. With a recommended dosage of 7 pills per day, you can achieve the perfect balance for optimal results on your bodybuilding journey.
Ordering TestoFierce from their website grants you access to generous discounts and package deals, allowing you to obtain more bottles at a more affordable price.
- D-Aspartic Acid
- Vitamin D
- Ashwagandha Powder
- Fenugreek Powder
- Vitamin K
- Asian Ginseng Powder
- BioPerine Black Pepper Fruit Extract
To experience the full benefits of TestoFierce, take 7 pills daily. Three pills before breakfast, two in the afternoon, and the remaining two with your evening meal or before bed.
Initial results can be seen after a month of consistent use, while maximum physical results are typically achieved after six months.
- 90-day money-back guarantee
- 210 capsules per bottle
- Includes detailed instructions and guides
- Transparent formula with natural ingredients
- Multiple packages available
- Made in the USA
- Relatively higher price compared to other brands
- Some individuals may find the daily dosage of 7 pills challenging
5. Hunter Test - Good Vitality Booster for Physical and Mental Strength
Hunter Test stands out as one of the top-notch testosterone booster supplements available today. It helps you build muscles and achieve a better physique.
Hunter Test delivers noticeable benefits to your mental and physical strength, including improved mood, focus, and motivation.
Packed with 180 capsules, Hunter Test ensures an ample supply for your needs, requiring a daily intake of at least 6 capsules.
Hunter Test contains a blend of nine natural ingredients carefully selected to support natural testosterone production and enhance overall physical and cognitive performance.
Its powerful formula includes D-aspartic acid, vitamin D3, vitamin K2, zinc, boron, magnesium, ashwagandha, Asian ginseng, and indole-3-carbinol.
Users often notice significant benefits within the initial weeks of using Hunter Test, just as numerous other satisfied customers have experienced.
- Includes D-Aspartic Acid for a 60% testosterone increase
- Enhances sexual function and mood
- Improves physical and mental performance
- Boosts energy and confidence levels
- Slightly higher price tag, but offers more capsules compared to competitors
- Requires a daily intake of 6 capsules
6. Military Muscle - Good for Building Muscle Mass and Increasing Strength
Military Muscle is the perfect formula for true gym lovers!
Its main goal is to help you live a healthier, more active life by giving you more energy and stamina and helping you build muscles and get stronger.
This supplement is made with ashwagandha, fenugreek, vitamin D3, zinc, and Mucuna pruriens, which all help maintain healthy testosterone levels.
To maximize it to its full potential, you have to take 6 capsules every day. Luckily, the bottle has 180 capsules, so you're fully covered for one month.
- Helps to develop envious muscles
- Enhances energy, endurance, and mood
- Faster recovery
- Stronger libido
- You need to take 6 capsules a day.
7. Testo Lab Pro - Good for Fat Loss, Building Muscle Mass, and Boosting Performance
Testo Lab Pro boosts testosterone levels by up to 15-20%, making it ideal for men who want to control their body weight, lose some fat, and improve their physical performance.
The ashwagandha extract, one of its core ingredients, has been shown to increase the body's production of testosterone.(4)
It also contains luteolin, which delays the conversion of the male hormone to estrogen.
However, some drawbacks you should also consider are its price and the lower dosages of some vitamins and minerals compared to other testosterone boosters.
- Regulates weight and loses unwanted fat
- Improves muscle strength and recovery
- Delays testosterone conversion to estrogen.
- Some ingredients are at low dosages.
How We Chose the Top Vegan Testosterone Boosters
Selecting good vegan testosterone boosters involved thorough research and analysis of various supplements, while ensuring they are plant-based and suitable for a vegan lifestyle. We considered several factors during our evaluation, such as the effectiveness of ingredients, scientific support, dosage, safety, customer feedback, formula transparency, manufacturer reputation, price, and overall value.
Effectiveness of Ingredients
We assessed the scientific evidence supporting each ingredient's ability to boost testosterone levels while being vegan-friendly. Our aim was to ensure that the recommended testosterone boosters are effective and suitable for a vegan lifestyle.
By reviewing published research, clinical trials, and scientific literature, we verified the effectiveness of each ingredient in vegan testosterone boosters. Our recommendations are based on products with solid scientific evidence for efficacy and suitability for a vegan diet.
We assessed the amounts of each ingredient to ensure they are safe and effective in boosting testosterone levels for individuals following a vegan diet. Only supplements with proven ingredient dosages suitable for vegans are endorsed.
Safety is a top priority when selecting supplements for vegans, so we thoroughly appraised the safety profile of each ingredient in the testosterone boosters, as well as their compatibility with a vegan lifestyle. We recommend products with safe-to-consume, plant-based ingredients.
User feedback is crucial to evaluate the performance of vegan testosterone boosters. We focused on products with positive reviews and high satisfaction rates among vegan users.
Transparency is important when selecting vegan testosterone boosters. We recommend products that disclose their ingredients and dosages on labels or on their websites and clearly indicate that they are suitable for vegans.
We assessed the reputation of each supplement's manufacturer, ensuring they have a history of producing high-quality, vegan-friendly products. Recommendations include vegan testosterone boosters from reputable companies with proven track records.
Affordability and value for money are essential when choosing vegan supplements. We analyzed the price of each vegan testosterone booster, ensuring they are competitively priced without compromising quality.
Taking factors such as effectiveness, safety, formula transparency, manufacturer reputation, and price into account, we evaluated the overall value of each vegan testosterone booster. Our recommendations include products that provide the best value for money while adhering to vegan principles.
What Are the Vegan Testosterone Booster Supplements?
If not properly planned, a vegan diet can increase the risk of nutrient deficiencies. It may also be more difficult to get certain nutrients on a vegan diet due to various anti-nutrients in plants. A lack of nutrients, especially vitamin D and zinc, can have a negative impact on testosterone production and overall health.
Vegan supplements that boost testosterone levels can fix this problem.
Unlike other testosterone booster supplements, the ones listed in this guide are made of plant-based and natural ingredients.
They contain herbs, vitamins, and other nutrients essential for cranking up the testosterone levels in the body.
With these supplements, you can reap plenty of benefits, including:
- Enhanced mood and energy
- Muscle building and recovery
- Increased sexual drive, physical activity, and muscular strength
How Do Vegan Testosterone Boosters Work to Increase Testosterone Levels?
The way these plant-based boosters work is similar to other supplements. It's highly dependent on the active ingredients and their dosage.
Most ingredients that make up testosterone-boosting supplements belong to one or more of the following categories:
- Nutrients necessary for testosterone production and action in the body
- Antioxidants that reduce oxidative damage and help maintain healthy cells
- Compounds that inhibit enzymes that normally convert testosterone to other hormones like DHT or estrogen.
These components either directly affect testosterone levels or are more focused on improving other aspects of your health, such as sleep quality and energy levels, which result in increased testosterone production.
You might need to try different brands before finding the perfect one to suit your needs.
What Are the Side Effects of Vegan Testosterone Boosters?
Generally, plant-based testosterone boosters are safe to take, given that they are derived from plant-based foods.
Side effects can vary depending on your tolerance for certain ingredients. Common side effects include:
- Stomach upset
- Individual allergic reactions
If you have side effects that are too much to handle, stop taking the supplements and talk to your doctor.
Also, remember to evaluate the ingredients of the supplement and its dosage before taking it. This way, you can point out which components you might not tolerate.
What Are the Health Benefits of Using Vegan Testosterone Boosters?
Many men use testosterone supplements to aid them in combating the effects of decreased testosterone levels.
These supplements can help you maintain good levels of testosterone in your body. By doing so, you will have:
- Stronger bones and muscles
- Increased sexual drive
- Enhanced cognition
- Better memory
- Healthy blood circulation
- Increased energy and positive mood
Another plus of taking plant-based supplements is that they're made from naturally-derived ingredients, which means they're generally safe to take.
What Are the Different Types of Vegan Testosterone Boosters?
Plant-based testosterone-boosting supplements is one type of testosterone booster, and its most common forms are pills and powder supplements.
Its ingredients are all vegan and naturally derived!
Different brands of plant-based boosters include:
- Centra Peak
- Prime Male
- Military Muscle
- Testo Lab Pro
How to Use Vegan Testosterone Boosters for Maximum Results?
Every brand has its own appropriate dosage as they are manufactured differently.
The dosage amount per ingredient may vary depending on how the supplement was formulated.
Therefore, you must take the boosters according to the instructions on the package.
How to Choose the Right Vegan Testosterone Booster?
When choosing the right testosterone supplement, you can consider the following:
- Ingredients and their dosages
- Intended use
Testosterone supplements are distinct from each other. However, these plant-based and natural components are the ones you should be looking for in good testosterone boosters.
- Tribulus terrestris - This ingredient increases libido by prompting the anterior pituitary gland to release luteinizing hormone (LH), which may also boost testosterone levels.(5)
- Fenugreek - Furostanolic saponins, the primary compound of fenugreek, are believed to boost free and total testosterone levels.(6)
- D-aspartic acid - D-aspartic acid is a natural amino acid that boosts testosterone by prompting the body to release luteinizing hormone.(7)
- Ashwagandha - This herb is known to reduce stress levels, improve muscle strength, promote faster recovery and fat loss, as well as increase testosterone levels.(4)(8)
- Zinc - Testosterone levels can go down if you have low zinc levels, so it's important to get enough zinc to keep your testosterone levels at their best.(9)
- Vitamin D - Vitamin D supplementation is essential for boosting the levels of testosterone in the body. It's also believed to enhance sperm quality in men.(10)
- Tongkat Ali - a powerful testosterone booster that also has anti-stress properties.(11)
Every testosterone supplement can work differently.
Other brands aim primarily to boost your sexual drive or treat erectile dysfunction.
It's important to evaluate yourself in terms of how you intend to use the supplement and why you want to boost your testosterone levels.
Frequently Asked Questions (FAQ):
You could still have many questions and chances are they similar to the following common queries other people have.
What Is the Most Effective Vegan Testosterone Booster?
The overall most effective testosterone supplement that boosts testosterone levels is TestoPrime. It aids in boosting testosterone levels in men, improves mental health and cognition, enhances mood, and helps build muscles.
What Are Some Great Herbal, Plant-Based Test Boosters?
There are a lot of herbal, plant-based T-boosters on the market. But, we highly recommend the products we've rounded up in this article: TestoPrime, Testogen, Aphro-D, Prime Male, Military Muscle, Centra Peak, and TestoLab Pro. Choose the ones that suit your needs.
What Is the Strongest Natural Testosterone Booster for Weight Loss?
The top T-booster that can aid in weight loss is TestoLab Pro. It's believed to aid in regulating one's body weight and losing unwanted body fat. It also boosts your physical activity and prompts you to exercise more. It's also known to aid in improving muscle strength and recovery.
Among all the products we reviewed, TestoPrime stood out the most. It positively impacts men's overall health by stimulating the body to increase levels of testosterone.
It also aids in building strong muscles, enhancing metabolism, and improving cognition and mood.
- Bhusal, Khuma Kumari et al. “Nutritional and pharmacological importance of stinging nettle (Urtica dioica L.): A review.” Heliyon vol. 8,6 e09717. 22 Jun. 2022, doi:10.1016/j.heliyon.2022.e09717
- Martin, Luc J, and Mohamed Touaibia. “Improvement of Testicular Steroidogenesis Using Flavonoids and Isoflavonoids for Prevention of Late-Onset Male Hypogonadism.” Antioxidants (Basel, Switzerland) vol. 9,3 237. 13 Mar. 2020, doi:10.3390/antiox9030237
- Aziz, Nur et al. “Anti-inflammatory effects of luteolin: A review of in vitro, in vivo, and in silico studies.” Journal of ethnopharmacologyvol. 225 (2018): 342-358. doi:10.1016/j.jep.2018.05.019
- Wankhede, Sachin et al. “Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomized controlled trial.” Journal of the International Society of Sports Nutrition vol. 12 43. 25 Nov. 2015, doi:10.1186/s12970-015-0104-9
- Qureshi, Ahmed et al. “A systematic review on the herbal extract Tribulus terrestris and the roots of its putative aphrodisiac and performance enhancing effect.” Journal of dietary supplements vol. 11,1 (2014): 64-79. doi:10.3109/19390211.2014.887602
- Mansoori, Anahita et al. “Effect of fenugreek extract supplement on testosterone levels in male: A meta-analysis of clinical trials.” Phytotherapy research : PTR vol. 34,7 (2020): 1550-1555. doi:10.1002/ptr.6627
- Roshanzamir, Farzad, and Seyyed Morteza Safavi. “The putative effects of D-Aspartic acid on blood testosterone levels: A systematic review.” International journal of reproductive biomedicinevol. 15,1 (2017): 1-10.
- Chandrasekhar, K et al. “A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults.” Indian journal of psychological medicine vol. 34,3 (2012): 255-62. doi:10.4103/0253-7176.106022
- Kilic, Mehmet et al. “The effect of exhaustion exercise on thyroid hormones and testosterone levels of elite athletes receiving oral zinc.” Neuro endocrinology letters vol. 27,1-2 (2006): 247-52.
- Pilz, S et al. “Effect of vitamin D supplementation on testosterone levels in men.” Hormone and metabolic research = Hormon- und Stoffwechselforschung = Hormones et metabolisme vol. 43,3 (2011): 223-5. doi:10.1055/s-0030-1269854
- Talbott, Shawn M et al. “Effect of Tongkat Ali on stress hormones and psychological mood state in moderately stressed subjects.” Journal of the International Society of Sports Nutrition vol. 10,1 28. 26 May. 2013, doi:10.1186/1550-2783-10-28