T-boosters are all the rage!
Taking such supplements can help men with their overall physical health, muscle growth, and physical performance.
Don't worry about finding the best natural testosterone boosters that suit your needs!
We put together a list of 7 best plant-based testosterone supplements you'll surely love.
The Best Vegan Testosterone Boosters on the Market
Men might have low testosterone levels due to SEVERAL FACTORS, including:
- Estrogen levels
- Mental energy levels
- Health-related conditions
Brands from different manufacturers are popping up left to right in the market. Sometimes it’s hard to know which ones are reliable.
To make things easier, we've rounded up 7 natural T-booster brands to help you decide which one fits your needs.
TestoPrime - Best Vegan Testosterone Booster Overall
TestoPrime is an all-natural testosterone booster with natural and plant-based ingredients to support healthy testosterone production.
A few of its amazing benefits include:
- Increasing sex drive
- Muscle building
- Increasing energy
- Improving blood circulation
- Improving metabolism and maintaining a healthy diet
Unlike other natural-testosterone boosters on the market, TestoPrime does not affect your testosterone levels directly.
It aims to improve your health and testosterone levels.
Ideally, you must take 4 capsules of this dietary supplement daily after breakfast. However, be aware that it can cause an upset stomach and nausea.
TestoPrime can work like a CHARM! Remember to eat healthily and exercise to get the most out of its benefits.
- Improves overall health for increased testosterone
- Aids in muscle building, improving metabolism, and increasing sex drive
- Moneyback guarantee
- It can cause nausea and an upset stomach
- Ingredients can be unhealthy for long-term use
Testogen - Best for Increasing Energy Levels and Improving Muscle Strength
If you want to boost testosterone and energy, Testogen could be the best brand for you!
This testosterone-booster supplement contains 11 natural ingredients to increase men's testosterone levels.
Its primary goal is to increase free testosterone levels in the blood flow.
Ideally, you should take 4 capsules of Testogen daily before breakfast. You can also opt to get booster drops and take them alongside your Testogen supplement.
Enjoy a full refund within 100 days if you do not see any results!
- Enhances muscle strength and energy
- Provides unreserved ingredients with exact dosage
- Money-back guarantee
- Backed by outdated scientific studies
- Need to take all 4 capsules at once
Prime Male - Best Vegan Testosterone Booster for Men over 30
If you're over 30 years old and want the BEST boosters to maintain healthy testosterone levels, then Prime Male can be your best bud.
Prime Male is a supplement that aims to reverse age-related factors that cause decreased testosterone levels.
It contains ingredients that aid in the production of free testosterone.
Conversely, it can provide incredible benefits like increasing muscle weight and boosting libido.
As it reverses age-related changes in the body, you can expect that it will aid you in reducing their effects on your overall wellness.
NOTE: Prime Male contains piperine which reduces blood clotting in the body.
- Reverse age-related factors that reduce testosterone levels
- Can increase muscle mass and boost libido
- Contains piperine which reduces blood clotting
- Might cause diarrhea
- No moneyback-guarantee
Aphro-D - Best for Boosting Physical and Sexual Performance
Another herbal supplement that can boost testosterone levels is Aphro-D. Specifically, this brand can enhance your physical activity and sex drive.
Its ingredients increase sexual drive, promote healthy penile contractility, decrease stress hormone production, and have anti-inflammatory abilities.
But unfortunately, the packaging does not provide enough information on the dosage of each ingredient. You won't know how much you'll get from every component.
Aphro-D is a powder-based supplement that you can add to your favorite drinks.
However, it can leave a gritty feeling on your teeth and mouth after drinking.
- Enhance physique and sexual drive
- Doesn't have a pleasant taste
- Leaves a gritty feeling after drinking
- Not enough information on ingredient dosage
Centrapeak - Best Vitality Booster for Physical and Mental Strength
Centrapeak T-booster is the best guy to serve your needs if you struggle with muscle growth and unpredictable mood.
It's one of the vegan-friendly ways to boost your T-levels!
Centrapeak is known to aid the NATURAL production of testosterone by adding Zinc and Vitamin D3 to its formula.
It also helps regulate estrogen (female hormone) levels with luteolin and indole-3-carbidol.
Centrapeak's nootropic ingredients enhance mental energy, concentration, and motivation.
The supplement is also streamlined to promote muscle growth, enhance sleep quality and reduce stress levels.
One drawback of this brand is its cost. Compared to other brands in the market, Centrapeak is more pricey.
- Enhances muscularity and physical strength
- Improves sleep and reduces stress
- Regulate estrogen levels
- Promotes positive mental energy
Military Muscle - Best for Building Muscle Mass and Increasing Strength
Military Muscle is the perfect formula for all you gym rats!
Its primary goal is to enhance an active and healthy lifestyle and increase your energy and stamina.
This supplement is enriched with Vitamin D, essential in producing testosterone in your body and lifting your mood.
To maximize it to its full potential, you have to take 6 capsules every day.
- Enriched with Vitamin D
- Improves energy, stamina, and mood
- Aids in muscle building
- Need to take 6 capsules a day
Testo Lab Pro - Best for Fat Loss, Building Muscle Mass, and Boosting Performance
Testo Lab Pro is designed for men who want to regulate their body weight, lose some fat, and boost their performance physically as it cranks up their testosterone levels by 17%.
Among its natural ingredients, its core component, the Ashwagandha extract, has been known to improve the production of testosterone in the body.
It also contains luteolin which delays the conversion of the male hormone to estrogen.
However, some drawbacks you should also consider are its price and low dosage levels compared to other testosterone boosters.
- Regulate weight and lose unwanted fat
- Improve muscle strength and recovery
- Delays conversion of testosterone to estrogen
- Low dosage levels
What Are the Vegan Testosterone Booster Supplements?
Vegans are believed to have fewer chances to maximize nutrients from their food than most commonly eaten foods.
Yet, vegan supplements that boost testosterone levels can bypass this little problem.
Unlike other testosterone-booster supplements, these kinds are made of plant-based and natural ingredients.
They contain herbs, vitamins, and other nutrients essential in cranking up the testosterone levels in the body.
With these supplements, you can reap plenty of benefits, including:
- Enhanced mood and energy
- Muscle building and recovery
- Increased sexual drive, physical activity, and muscular strength
How Do Vegan Testosterone Boosters Work to Increase Testosterone Levels?
The way these plant-based boosters work is similar to other supplements. It's highly dependent on the active ingredients and their dosage.
Different ingredients can prompt different reactions in the body.
These components affect the testosterone levels directly or are more focused on hitting other bodily mechanisms.
Given this condition, it is expected that testosterone supplements would affect you differently than others.
You might need to try different brands before finding the perfect one to suit your needs.
What Are the Side Effects of Vegan Testosterone Boosters?
Generally, plant-based testosterone boosters are safe to take, given that they are derived from plant-based foods.
Side effects can vary depending on your tolerance of certain ingredients. Common side-effects include:
- Poor or increased sleep
- Upset stomach
If you ever experience unmanageable side effects, you could either change brands.
Also, remember to evaluate the ingredients of the supplement and its dosage. This way, you can point out which components are ones you can't tolerate.
What Are the Health Benefits of Using Vegan Testosterone Boosters?
Many men use testosterone supplements to aid them in combatting the effects of decreased testosterone levels.
These supplements can help you maintain good levels of testosterone in your body. By having so, you will have:
- Stronger bones and muscles
- Increased sexual drive
- Enhanced cognition
- Better memory
- Healthy blood flow
- Increased energy and positive mood
Another plus in taking plant-based supplements is that they're made from naturally-derived ingredients, which means they're generally safe to intake.
What Are the Different Types of Vegan Testosterone Boosters?
Plant-based testosterone boosting supplements is one type of testosterone booster, and its most common forms are pills and powder supplements.
Its ingredients are all vegan and naturally derived!
Different brands of plant-based boosters include:
- Centra Peak
- Prime Male
- Military Muscle
- Testo Lab Pro
How to Use Vegan Testosterone Boosters for the Best Results?
Every brand has its appropriate dosage given that they are manufactured differently.
The dosage amount per ingredient may vary depending on how the supplement was formulated.
Therefore, you must take the boosters according to how it is recommended on the package.
How to Choose the Right Vegan Testosterone Booster?
In choosing the right testosterone supplement, you can consider the following:
- Intended use
Testosterone supplements are distinct from each other. However, these plant-based and natural components are the ones you should be looking for:
- Tribulus Terrestris - This ingredient increases the libido by prompting the anterior pituitary gland to release luteinizing home (LH).
- Fenugreek - Furostanolic saponins, the primary compound of fenugreek, are believed to boost your free testosterone production.
- D-aspartic acid - D-aspartic acid is a natural amino acid that boosts testosterone by prompting the body to release follicle-stimulating and luteinizing hormones.
- Ashwagandha - This herb is known to reduce stress levels. It's also believed to improve muscle strength, exercise, and fat loss.
- Zinc - Zinc deficiency can result in decreased testosterone levels. Hence, having zinc as an ingredient in your testosterone supplement is a plus.
- Vitamin D - Vitamin D supplementation is essential in boosting the levels of testosterone in the body. It's also believed to enhance sperm quality among men.
Every testosterone supplement can work differently.
Other brands aim primarily to boost your sexual drive or treat erectile dysfunction.
It's important to evaluate yourself on how you intend to use the supplement and why you want to boost your testosterone levels.
Frequently Asked Questions (FAQ):
You could still have many questions lingering on your mind.
So stay back as we answer most people's common queries about these plant-based supplements.
Does Vegan Diet Increase Testosterone?
A vegan diet can both boost or decrease the levels of your testosterone. You don't have to eat meat to increase your testosterone. You only need to find the perfect plant-based ingredients rich in zinc, protein, omega-3 fatty acids, Vitamin D, and other essential nutrients.
What Vegan Foods Boost Testosterone?
You can find nutrients that you need to boost your testosterone, like zinc, Vitamin D, Omega-3, and magnesium, in pumpkin seeds, coconuts, avocados, chia seeds, and bananas, among others. You don't need to be a meat-eater to crank your testosterone levels!
What Is the Most Effective Testosterone Booster?
The best overall testosterone supplement that boosts testosterone levels is TestoPrime. It aids in boosting testosterone levels in men, improves their mental health and cognition, enhances their mood, and builds their muscles.
Does Vegan Protein Increase Testosterone?
Plant-based sources of protein are great alternatives to lean and red meat to boost the testosterone level. You can eat vegan-friendly, protein-rich food such as nuts, seeds, grains, legumes, and nut butter. These can provide enough protein to aid your body's metabolism.
Do Vegans Have Low Testosterone?
There is no scientific basis yet to prove that vegans have lower levels of testosterone than meat-eaters. There are a lot of plant-based alternatives that can give the same benefits as eating red meat. It's only important that you eat a balanced meal.
Does Being Vegan Boost Testosterone?
There is no scientific evidence that states that having a vegan lifestyle can boost testosterone production. Having a plant-based diet does not necessarily equate to high testosterone and vice-versa. The kinds of food you include in your meal still matter the most.
What Are the Best Herbal, Plant-Based Test Boosters?
There are a lot of herbal, plant-based T-boosters on the market. But, we highly recommend the products we've rounded up in this article: TestoPrime, Testogen, Aphro-D, Prime Male, Military Muscle, Centra Peak, and TestoLab Pro. Choose the ones that suit your needs.
What Is the Best Natural Testosterone Booster for Weight Loss?
The best T-booster that can aid in weight loss is TestoLab Pro. It's believed to aid in regulating one's body weight and losing unwanted body fat. It also boosts your physical activity and prompts you to exercise more. It's also known to aid in improving muscle strength and recovery.
Among all the products we reviewed, Testo Prime stood out the most. It impacts men's overall health, stimulating the body to increase testosterone production.
It also aids in building strong muscles, enhancing metabolism, and improving cognition and mood.