Are you frustrated, searching and googling for hours, with a testosterone booster bottle in one hand and a smartphone in the other, trying to find answers for the best time to take your T boosters?
We know it can be tiring, but we’re here to shed some light! This article will help you identify the best time to take testosterone boosters for optimal results.
What Are Testosterone Boosters and How Do They Work?
Testosterone boosters are dietary supplements that promise to increase testosterone levels.
As a study(1) suggests, testosterone boosters are usually used by athletes at least 18 years old to support muscle growth.
Men in their 40s are also frequent consumers since testosterone levels naturally decrease with age.
Take note, though, that these testosterone boosters do not replace testosterone — instead, they just ENCOURAGE the body to produce testosterone.
What Are the Benefits of Taking a Testosterone Booster?
Taking a testosterone booster will help you reach optimal T levels, which will let you experience the following benefits:
- Enhanced sex drive and mood
- Boosted strength
- Increase in muscle mass
- Decrease in stubborn body fat
Are There Any Risks and Side Effects Associated With Taking a Testosterone Booster?
Risks and side effects associated with the intake of testosterone-boosting supplements differ per person — some might NOT even experience anything at all.
However, for those who might go into testosterone replacement therapy, here are the risks according to experts(2):
- Swelling of body parts
- Prostate growth
- Adverse effects on the endocrine system
- Hostility and aggression
When Is the Best Time to Take Testosterone Boosters for Optimal Results?
The best time to take testosterone boosters will vary from person to person.
While testosterone levels can be higher or lower at different times of the day, there is no one true answer(3) to the “best time” to ingest them for the best results.
However, different test boosters have their own prescribed dosage instructions and guidelines that must be followed. Following these recommendations will be the best course of action to achieve optimal results.
Ultimately, testosterone boosters are just supplementary, after all, so you still need to maintain a healthy and active lifestyle if you wish to see the best results possible.
Who Should Take Testosterone Boosters?
Testosterone-boosting supplements aren’t for everyone. The people who would benefit from them the most are the following:
- Men with testosterone levels at the lower end of normal
- Elderly with bone loss because of unideal T levels
- Athletes who need supplements to build muscle mass(4)
- Women at post-menopausal (taken with estrogen therapy)(5)
What Is the Recommended Dosage of Testosterone Boosters?
Typically, You take two capsules daily — one in the morning and one in the evening.
However, this can vary from product to product. It would be best to refer to the instructions at the back of the T booster product.
Take note that your dosage can also differ depending on considerations like your hormone levels, so it would be best to seek a medical professional’s opinion.
Do NOT go over the recommended dosages since you may experience severe side effects.
What Are the Best Testosterone Boosters on the Market?
Below are three of the best testosterone boosters on the market worth trying:
TestoPrime has fenugreek extract and vitamin D, which are beneficial ingredients to supplement your goal of boosting your testosterone levels.
It also has ashwagandha to keep your muscles lean and on par with your sexual and physical functions.
TestoPrime doesn’t hide the exact proportions of its ingredients in a proprietary blend, so you’re aware of how much of a particular component you’re ingesting.
2. Hunter Test
Hunter Test is a versatile testosterone booster that focuses on enhancing testosterone levels and overall hormonal health in men.
Hunter Test has potent ingredients like DAA, Ashwagandha, Ginseng, Indole-3-Carbinol, and Boron in optimal amounts, free from any unnecessary additives.
With its potent regulatory and testosterone-boosting effects, Hunter Test delivers consistent and reliable results as a testosterone booster. It lives up to its promises without any superfluous fillers.
It particularly appeals to ambitious, high-achieving men seeking to regain their masculinity and gain a competitive advantage over their peers.
3. Prime Male
Prime Male, a well-established testosterone booster with a proven track record, caters to men over 30, addressing the hormonal imbalances that commonly occur with age.
Featuring a powerful blend of 12 ingredients, aptly named the "anti-aging dirty dozen," Prime Male goes beyond testosterone enhancement, also delivering boosts in energy, strength, and libido.
Prime Male has earned a solid reputation within the supplement industry, making it a trustworthy choice for men seeking to enhance their overall hormonal well-being.
What Ingredients Should You Look for in a Testosterone Booster?
Ideally, these are the ingredients testosterone boosters should have:
- Ashwagandha - May help boost testosterone levels, enhance lean muscles, and reduce stress hormones(6).
- Fenugreek Extract - A study(7) shows that fenugreek extracts have components that can increase a man’s T levels by 46%.
- Vitamin D - Research(8) shows a significant positive relationship between Vitamin D and testosterone levels.
Frequently Asked Questions (FAQs)
Your questions answered here:
How long does it take for testosterone boosters to work?
The time it takes for testosterone boosters to work varies from person to person. Some people may experience changes in their energy levels and mood within a few days, while others may take several weeks to see any noticeable results.
Is it safe to take testosterone boosters with other medications?
It depends on the medication you are taking. It is best to consult with a doctor or a healthcare professional before taking any testosterone boosters to ensure that it is safe to take them with other medications.
Can testosterone boosters improve fertility in men?
Some studies have suggested that taking testosterone boosters can improve sperm count and quality, which can help improve fertility in men. However, more research is needed in this area.
Conclusion: When to Take a Testosterone Booster?
Testosterone boosters can help you improve your sexual, physical, and mental health.
However, you can only achieve this if you follow the proper intake of testosterone boosters.
Always follow the recommended dosage of the T-booster supplement. Take careful note of how many pills you need per serving, how many servings you need in a day, and the best times to take them.
You shouldn’t go beyond the proper dosage as it may negatively affect your mood, body, and performance.
Lastly, consult your doctor to determine the best testosterone booster.