How Much HGH Should a Woman Take? (In-Depth Guide)

Human Growth Hormone (HGH) has been a hot topic in the previous years, especially for women.

It provides a ton of benefits like helping you lose weight, look younger, and promote beauty in general!

If you plan to explore the human growth hormone world, this article is for you.

What are you waiting for?

Keep reading, and let's give yourself that youthful glow!

Solving the Problem of Growth Hormone Deficiency in Women

In general, younger people have more growth hormones in their bodies than older people. As women age, it becomes vital that they supplement their health with vitamins and the like.

solving growth hormone deficiency in women

Regular hormones stay constant in your bloodstream. But that isn't the case for growth hormones. Instead, the growth hormone is released in bursts by the pituitary gland.

Because of this, it's a lot harder to measure how much HGH women need. Nonetheless, it can be assessed based on a female's insulin growth factor or IGF-1.

The insulin growth factor remains constant in the bloodstream. Once a female's growth hormone declines, so does the insulin growth factor and vice-versa.

Symptoms and Risks of Growth Hormone Deficiency in Women

Once the growth hormone goes down, you can't imagine how it affects the body. Symptoms start manifesting, and you might not be aware of it.

symptoms of growth hormone deficiency in women

As early as now, you can tell for yourself whether you are exhibiting symptoms of growth hormone deficiency [R]. You can watch out for common signs like:

  • Constant fatigue
  • Decreased muscle mass
  • Frequent forgetfulness
  • Hair thinning and skin sagging
  • High cholesterol levels
  • Increased abdominal fat and weight gain
  • Insulin resistance
  • Insomnia
  • Poor cognitive functions
  • Short exercise ability

If those symptoms are left untreated, you might expose yourself to various health risks like:

  • Cardiovascular diseases
  • Dementia
  • Diabetes
  • Obesity
  • Osteoporosis

Besides those we've enumerated, there are other risks females may face. Left untreated, it may leave them in a poor and debilitating health condition.

The Importance of HGH for Women

HGH is part of every healthy body. The body even naturally produces it throughout our lifetime!

Unfortunately, when you reach a certain age, your body starts to change. HGH levels decline. You notice a decline in your health and appearance, metabolism, brain functions, and even your sexual desire.

For most women, those sound unattractive. Because as much as possible, women want to preserve their youth.

This is where the growth hormone or HGH therapy comes in. It keeps females in the prime of their life and rejuvenates the process of their cell regeneration.

How Much HGH a Woman Should Take

Now that you understand HGH's risks and importance, we can dive into the golden question: How much HGH should a female take?

how much hgh a woman should take


Before women can have access to and use HGH therapy, they'll need a prescription.

A hormone specialist will need to determine first whether you have growth hormone deficiency to qualify for HGH therapy.

The assessment won't take that long. At most, you'll have complete the process of having:

  • Complete physical examination
  • A comprehensive evaluation of health history and recent illnesses
  • Consultation with an HGH doctor

Once you complete the necessary process, HGH doctors will recommend whether HGH therapy is a viable option. If it is, then the dose and frequency of HGH use will be prescribed.
Hormone specialists would typically look at the IGF-1 levels of women and whether the number is normal for their age. A normal reading per age would be:

  • 19 to 30 - 138 to 410 ng/mL
  • 31 to 40 - 126 to 291 ng/mL
  • 41 to 50 - 88 to 249 ng/mL
  • 51 to 60 - 92 to 190 ng/mL
  • 61 to 70 - 87 to 178 ng/mL
  • 71 to 80 - 25 to 171ng/mL
  • 81 to 83 - 1 to 162 ng/mL


The dose for HGH generally depends on your goal. Thus, you'd want to be transparent with your doctor so they can give you the right HGH dose.

Women generally require a more significant dose of HGH compared to men. Nonetheless, they can use a smaller dose of HGH without taking detriment to their health.

Studies have shown that even with an HGH dose of only 2 IU per day, taken consistently for six months, women can achieve extraordinary results. Some even start to notice a smaller waist.

Some women take an HGH dose of 6 to 12 IU per day. They combine it with anabolic androgen supplements, insulin, among others, which results in significant muscle growth in women.

If your goal is to reduce fat and increase muscle mass, the ideal HGH dose is between 3 to 6 IU per day.

However, as a word of caution, taking a high dose of HGH IU per day isn't advisable.

It can result in fluid retention in females. Studies also show that some patients have increased blood pressure when taking a high HGH dose per day.

Benefits for Women After Using Growth Hormone

One of the main reasons why HGH is popular among ladies is its fast results that have a long-term and lasting effect.

Although, for even better results, combining this with special equipment, rigorous exercise, or even a specific diet promotes a healthy well-being.

As long as ladies stay committed to achieving the results they desire, HGH can fast-track their journey. Metabolism starts working as if you're still in your teens, removing any body fat and promoting weight loss.

Unlike other treatments today, there's a ton of benefits when females use HGH [R]. On the top of our head, it includes cell regeneration and even improving the immune system.

Regardless of a lady's age, using a growth hormone or HGH has a lot of benefits. Besides solving hormone deficiency, HGH includes other benefits like:

  • Weight and metabolism
  • Better immune system
  • Increased or improved sexual functions and libido
  • Promote hormone production
  • Balanced insulin and glucose
  • Better brain and memory function
  • Improve blood pressure and cholesterol levels
  • Cellular regeneration

Side Effects of HGH Therapy on Women

We're sure you're wondering whether HGH therapy is safe for women. After all, HGH claims a pretty impressive list of benefits that come with quick results!

You'll be happy to know that HGH therapy is very safe. It's rare for a woman to experience any adverse reaction as a result of hormone growth therapy.

If you're thinking about the negative side-effects of HGH to watch out for, they aren't all that bad!

You might experience some slight irritation on the injection site, itching, pain, and redness, but that's all!

In a few hours, those symptoms should go away on their own. You'll have nothing to worry about.

In most cases, adverse effects are caused by having increased hormones for growth that the body can't handle. To solve this issue, adjust the dose of your HGH injection.

What side effects should you be wary of [R]?

  • Carpal tunnel syndrome
  • Diabetes
  • Edema
  • Increased cholesterol level
  • Pain on your joints, muscle, or nerves

These side-effects rarely happen. Nonetheless, it pays to know what females should watch out for.

The Best Form of HGH Therapy

If you do a quick search on the internet for various hormone deficiency treatment, we're sure you'll find a ton of options.

But not all the options you see are helpful. For example, HGH boosters sold on the internet don't contain actual HGH!

At best, it only contains amino acids and supplements instead of real human growth hormones.

The best HGH therapy for women still stands to be injections [R]. They're proven to be safe and legal, which are two critical factors you should be concerned with.


If you want to make sure your HGH is legal, have a valid prescription from your doctor and buy it from a licensed pharmacist.

Only HGH injections bought from a licensed pharmacy are safe to use. Watch out for unauthorized HGH sellers who won't even bother looking for a prescription from you.


We can't emphasize enough how important safety is for HGH therapy. You'll risk having infections or adverse reactions if you chance upon an unsafe HGH therapy.

As a general rule, HGH is only safe if they come directly from a licensed pharmacy.

Be wary of unauthorized online sales because they may be dangerous to use or counterfeit the original.

Instead of solving your growth hormone deficiency, you might open yourself up to more risks and infections.

Frequently Asked Questions (FAQs)

Let's answer the most common questions about women and HGH.

How Long Should Women Take HGH?

The duration of HGH supplementation for women may vary depending on the desired results and individual factors. Typically, a cycle of HGH supplementation can last from 6 to 12 months. After completing a cycle, it's recommended to take a break of at least 2 to 3 months before starting another cycle.

Are There Any Natural Ways For Women To Increase HGH Levels?

Yes, there are several natural ways for women to increase HGH levels such as getting enough sleep, maintaining a healthy diet, engaging in regular exercise, reducing stress levels, and avoiding alcohol and smoking. These lifestyle changes can help optimize the body's natural HGH production and promote overall health and wellness.

Can Women Who Are Pregnant Or Breastfeeding Take HGH Supplements?

No, women who are pregnant or breastfeeding should not take HGH supplements. There is limited research on the effects of HGH supplementation on pregnancy and lactation, and it's not yet known if it's safe for women in these stages to take HGH supplements. It's important to consult with a healthcare professional before taking any supplements during pregnancy or while breastfeeding.


There's no doubt that HGH therapy and even boosters like HGH-X2 by Crazy Bulk can do wonders for many women today.

It helps improve body composition, has anti-aging effects, and more!

For women, that sounds like a good deal.

After all, who wouldn't want to improve their health and have a youthful glow?

envelope-ostarclosecheck-square-obarslinkedinangle-down linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram